I got this idea from a magazine.. it really came out so good and for the kids i added little bit of strawberry syrup and topped with soy ice cream.. they loved it!

3 ounces firm silken tofu

1/4 cup each fat-free soy milk

1/2  cup each chopped banana and strawberries

1 tablespoon orange juice concentrate.

strawberry syrup – optional

soy ice cream optional

In a blender, mix tofu, soy milk, banana and strawberries, and orange juice concentrate. Blend until smooth.

This shake goes to the Light Meal event and Healthy Snacking event!