Don’t you think sometimes you need a full vegetarian meal? And that too with almost all all all the veggies in it?? LOL!! I felt like that few months back! Yes this is from a draft long long back. I still remember i was craving for all the veggie curries I’m not good at cooking kerala veggies. I opened my cook book after a long time and started searching for these recipes. I hardly take a look at the books now becase i find everything in GOOGLE now! LOL! but i think if u need anything authentic tried and tested and tasted you have to open those books which you have treasured or passed from ur mom or aunt or grandmaa… the list goes on! So here goes the recipes.

Avial is a vegetables with coconut and yogurt. I add all my favorite vegetables to it like potatoes, raw bananas, carrots, yam… yumm yumm!!

Carrot – 1 medium size
Potato – 1 medium size
Elephant Yam -1 cup
Raw Bananas – 1 large
long Beans- 1 cup

• All veggies cut in 2 inch long pieces.

Coconut-1 cup
Green chillies-2 nos
Cumin seeds-1 tsp

• Grind into a fine paste

Turmeric powder-1/2 tsp
Curry leaves 1-2 springs
Coconut oil for tadka
Sour curds-1 cup
Salt to taste

• Cook the vegetables in a skillet with little water.
• Add turmeric and salt to it.
• When the veggies are soft add the coconut mixture to it.
• After a boil add the beaten curd to it and turn off the stove.
• Heat coconut oil in a separate tadka pan and add mustard seeds and curry leaves to it.
• Serve with rice

Olan is beans mixed with winter melons in coconut milk. I love beans and winter melons but not really a fan of coconut milk. I had to buy it because this recipe is incomplete without it!

Small red beans – 1 cup soaked overnight
Winter melon -1 cup

• Pressure cook the beans till its half done and then add the melon and salt and cook again till soft.

Coconut milk- to taste around 1/2 cup.
Curry leaves 1 spring
Coconut Oil for tadka

• Add coconut milk to the cooked beans and melon and let it boil for few minutes.
• In a tadka pan add coconut oil and mustard and curry leaves and add the the beans.

Spinach is the only veggie my kids will eat everyday! So i try ot make it often and in the simplest way! I make Cabbage also in the same way.

Heat coconut oil in a skillet. Add mustard seeds. When they splutter add chopped spinach/cabbage to it. Add salt to taste and mix well. Wait till the veggies are done. Usually these veggies are cooked within 5 minutes if u chop them finely.

Okra Curry is one of the easiest curry for me.. why?? because one can cut the okras into half and and still it will be soft after a boil! Also i roast gring a large packet of coconut and freeze it so its easy for me to add the coconut also. Please note that the roasted-grinded coconut doesnt not really freeze and become hard in the freezer. It will be still like a powder if you dry grind them.

10-12 okras cut in to any size
1 small onion chopped finely
1 small tomato optional
a lemon size tamarine ball soaked in 1 cup of water
2-3 tsps of coriander pwdr
1 tsp of red chilli pwdr
coconut oil for frying onions
salt to taste

coconut 1/2 cup
cumin seeds 1/2 tsp
fennel seeds 1/2 tsp
curry leaves 1 sppring
turmeric pwdr 1/4 tsp
shallot 1-2

• roast all till dark brown and dry grind.

In a skillet add coconut oil and fry onions. If you are using tomatoes add them after the onions turn brown. Add chopped okras and fry then for 2-3 mts. Add the tamarine water and spices to it.  Cover and cook till the okras are soft. Add the grinded coconut to it and adjust the spices if u need more. And bring to a boil. Turn off immidietly after boiling.

• You don’t have to add all the coconut to it. Adjust according to how thick you want the curry. Freeze the un used coconut if any.

Enjoy the kerala meal with kuruva rice!

Im overjoyed to receive this award from Malar Gandhi.

And im passing this to Srivalli, Faiza Ali, Pajusha, Yasmeen, Lubna, Lissie.

This has been in my draft for a long time.. When both my laptops crashed i finally learned the lesson not to treasure my pics in “My Pictures ” but i have to publish them here! LOL! I finally returned to my old desk top but i have lost the mobility! now i have to come to the computer room when im making something new or i’ll have to print out the recipe. Well but im happy that my desktop never lets me down but i did promise myself to publish the recipes as soon as i  cook or bake them!

One of the easiest curry i make when i wake up late or not in the mood for cooking. Thank god my kids love this!

1 Raw banana

1/4 tsp turmeric powder

1/4  fenugreek powder

3/4 – 1 cup grated coconut

1/2 tsp cumin seeds

1 green chilli

3-4 tbsp yoghurt

salt to taste

For Tadka/tempering oil, mustard seeds, red chilli, curry leaves

Remove banana skin and  wash and slice them into thick pieces. Put them in a vessel and add turmeric  and fenugreek powder and salt.  In a medium sized skillet add 2 cups of water and bananas, cover and cook till done.    Meanwhile, grind grated coconut, cumin seeds and  green chillies to a fine paste.  Add this paste to the cooked bananas and mix well.  Beat yoghurt and pour over it.  Keep on stirring the curry and cook on a low flame till it starts to boil.  Turn off the flame.  In a tadka pan, heat oil and add mustard seeds, red chillies and curry leaves.  Turn off the flame immediately and pour it over the curry.  Mix well and serve hot with rice

Rawrice – 2cups

coconut – 1 cup

shallots – 3-4

fennel seeds – 1 tbsp

cooked rice – 1/2 cup

Soak the raw rice for 3-4 hrs. And grind all the rest of ingredients finely. The mix should be watery. But not so running. Pour into a nonstick cookware and close it. These pancakes cook really quickly. I make them a bit thick so that i have to make only 4-5 of them!!

Accompany them with chicken or any other non veg curry.. yummmm..

Pal in malayalam means milk and vayakka means banana. Its not the normal banana you get all over the world LOL! Kerala has a special type of banana that u can cook and eat. And u can also make many dishes of it even when its raw, half ripe and ripe.

Im glad we get the same type of bananas in Singapore!!! with out it ramazan would not be the same

So this is recipe is the ripe bananas with sago and coconut!

2 ripe kerala bananas
1 cup sago or sabu daana
sugar to taste
salt 1/4 tsp
1 and half cup grated coconut
1/2 tsp fennel seeds or saunf
2-3 shallots

• Cut the bananas in to thin long pieces and boil in a vessel with sufficent water
• Boil the sabu daana with sufficent water seperatly.
• Mean while grind the coconut, fennel seeds and shallots into a thick fine paste.
• When the banana and the sago are cooked and soft combine it into one vessal and add the grinded paste to it and cook again.
• Mix well and serve hot!