badaam milk

Ramadan Day 1

Badaam Milk is very refreshing during Iftaar. Those who have gastric problems and heart burn due to fasting can try this to reduce it. Its very easy to prepare and you can make the mix in large amounts  and refrigerate it and use it when ever you need.

A handful for badaam or Almond socked in water and peel the skin.

3-4 elaichi or cardamom seeds

Grind both in a dry mixer. Sieve it till its clear and no grains and refrigerate.

Blend 2 cups of milk, sugar to taste and the badaam mix. Chill and serve.

This post goes to Lubna’s Ramadan Event.

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